Lecithin, a nutrient compound that assists in nourishing the nervous system and brain.

Lecithin is a natural nutrient that helps trap fats and cholesterol in the bloodstream, making it an essential substance vital for many bodily functions. It is also beneficial for the nervous system and brain.

Within the cell membranes of brain and nerve cells, as well as in neurotransmitters named ‘acetylcholine,’ lecithin serves as a component. The ‘choline’ in lecithin is considered a constituent of neurotransmitters, acting as a mediator between nerve cells or from nerve cells to muscles. This facilitates the transmission of emotions, memory, feelings, speech, movement, and more.

In addition, lecithin is also considered a crucial source of energy for individuals experiencing high levels of stress because it can directly enter the brain, allowing for immediate utilization of lecithin during times of high stress. This helps enhance learning and memory. Therefore, it is considered another beneficial nutrient suitable for working-age individuals.

Sources of nutrients containing lecithin.
Lecithin is a nutrient that the body can produce on its own, starting with essential substances in the liver such as essential fatty acids, B vitamins, and more. Insufficient intake of these nutrients can result in the body’s inability to produce lecithin in sufficient quantities to meet its needs.

But besides the body’s own production of lecithin, we can also find it from other sources such as egg yolk, brain, heart, soybeans, sunflower seeds, peanuts, wheat germ, and more. However, most of these foods often contain high cholesterol.

So, another easy and convenient way to increase brain-nourishing nutrients like lecithin is through ‘AminoStar’. This is a high-quality protein supplement derived from soybeans, providing 18 types of amino acids and lecithin all in one capsule. Protein plays a role in promoting bodily growth, repairing damaged tissues, and also supports the immune system. With best wishes from Paradigm Pharma