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Nowadays, the lifestyle of working individuals inevitably entails various risks, including stress and pressure from work, coupled with sedentary
Tag Archives: General Health
What is a multivitamin, and why is it important and beneficial for women aged 30+? Multivitamins are essential for everyone’s body,
Lecithin is a natural nutrient that helps trap fats and cholesterol in the bloodstream, making it an essential substance vital
If you’re someone who loves staying healthy and enjoys eating fruits regularly but prefers to avoid excessive sugar intake, low-sugar fruits
As we age, what often accompanies it is the decline in overall health, particularly among working adults or office workers
As we enter the transitional season from late rainy to early cold season, the weather often changes frequently, alternating between rain,
From the study, it was found that 20-30% of the elderly tend to receive insufficient nutrients, especially amino acids
Setting a goal to take care of your health to stay strong and maintain a healthy immune system can be achieved through simple actions
Taking dietary supplements, whether it’s vitamin A, vitamin B, vitamin C, or multivitamins and various minerals, requires careful
Teenage years are often considered the most carefree period, a familiar phrase often uttered by adults or parents to their children.
