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Bonnex is Calcium Citrate, which is absorbed far better than the Calcium in the commonly sold Calcium Carbonate. It is also safer; it reduces the risk of oxalate stone formation in the urinary tract associated with Calcium Carbonate
Bone Health
Essential minerals to grow and maintain bone strength, especially for aging bodies vulnerable to osteoporosis.
Health Articles
2 Oct 2023Cramp again! How do I break this cycle of repeated folly?
“Cramp” is a condition of muscle cramping that causes pain and stiffness, often occurring suddenly and persisting for a period of time. This condition is commonly found among individuals who engage in physical activity but neglect to stretch their muscles before and after exercising, or even among those who are not very physically active, such as office workers who sit for long periods without much movement. Many people often try to alleviate the problem with squeezing or massaging without paying
7 Aug 2023Calcium for the elderly
What is calcium? Calcium is an essential nutrient for the body in building and maintaining bones and teeth. Additionally, calcium plays a crucial role in controlling muscle contraction and ensuring the normal functioning of both the central nervous system and the autonomic nervous system. Furthermore, calcium offers many other benefits, such as aiding in blood clotting, supporting the growth and development of children, and reducing the risk of heart disease and osteoporosis. Calcium benefits the body in several ways: Nourishing
29 May 2023High Calcium Menu: Reducing the Risk of Osteoporosis in the Elderly
Elderly individuals, particularly, need special attention when it comes to health, and one of the top common diseases among them is osteoporosis. This condition arises from inadequate daily calcium intake, resulting in decreased bone density, making bones thin and prone to fractures even with minor impact. The easiest way to prevent osteoporosis for the elderly is by choosing foods high in calcium to ensure sufficient daily calcium intake. Calcium is a mineral essential for the process of building strong bones
